At new moon: the body has the greatest capacity to detox. This is a time for cleansing, for chucking out the old and welcoming the new. For endeavors, ventures and quests this is the most positive starting point of the moon cycle.

The waxing moon: is the most beneficial time for regeneration, for recovery and recuperation. It is a time of uptake / intake, of soaring energy and of gaining strength and power.

The full moon: then is a time of impaired and slowed healing. Wounds bleed more at this time. On this day our emotions are most volatile.

The waning moon: is a time of release. It is a phase of increased activity, of greatest power.